Sleep: The Missing Link to Overweight & Obesity Issues - EIU Aca
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Date: Mar. 08, 2012
Start Time: 4:00 PM
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Date: Thursdays, March 8, 15, 22 & 29, 2012
Time: 4–5:30 p.m.
Location: EIU Blair Hall, Room 2116
Presented by: Scott Ronspies
Cost: Academy Member: $80; Non-member: $160
Register by: February 29, 2012
Explore and analyze current trends and issues related to being overweight, obesity, and sleep issues across various age and ethnic groups. In addition, track and reflect on your own physical activity, nutrition, and sleep patterns. Engage in a variety of techniques and strategies to improve your physical activity, nutrition and sleep patterns.
(limit 15 participants)
For more information contact EIU's School of Continuing Education at 217-581-5114 or academy@eiu.edu.